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244 W 300 N Suite 103
Salt Lake City, UT, 84103
United States



Gyrokinesis® Level 1 Foundation

Gain a personal understanding of the Gyrokinesis® method

Taught by guest instructor, Mari K Kasich, Master GYROTONIC® Trainer


We are pleased to announce we will be hosting Mari K Kasich, for the GYROKINESIS® Level 1 Foundation this July 15th-23rd! The Foundation is a nine-day course and is the second of four sequential courses of the 138 hour teacher training program to become a Certified GYROKINESIS® Trainer. This course is meant to provide students with the skills and teaching techniques required to teach the Level 1 GYROKINESIS® exercises. Upon successful completion of the GYROKINESIS® Level 1 Foundation course, students will be considered a GYROKINESIS® Level 1 Apprentice and are granted a trademark license allowing them to teach the GYROKINESIS® work.

Then there’s Mari - I first met Mari briefly when I traveled to Miami Beach to take my GYROTONIC® Level 1 Final Certification course. But it wasn’t until last spring when our studio was fortunate to host Mari for a special GYROKINESIS® Awakening the Senses class that I finally got to know Mari. We immediately connected on our love for the outdoors and our mutual passion for how the GYROTONIC® work beautifully supports all physical endeavors. She is a kind, knowledgeable and genuine soul. She brings a sense of curiosity & playfulness to this work that makes learning such a positive and joyful experience.

So, with that, I strongly encourage you to join us July 15th-23rd for the GYROKINESIS® Level 1 Foundation.

In health,


En Route Movement Owner + Movement Teacher


Both the GYROTONIC® and GYROKINESIS® Methods were developed by Juliu Horvath, an ethnic Hungarian, and professional dancer from Romania. He developed these methods as a way to heal himself following a series of debilitating injuries during his dance career. Both exercise methods use sequences of rhythmic, flowing exercises typically in spiraling, circular movements. These fluid movements, allow the joints of the body to move through a natural and gentle range of motion. While the GYROTONIC® Method is performed using specialized GYROTONIC® equipment, the GYROKINESIS® work is done are using only a chair and a mat. For this reason, the GYROKINESIS® work is incredibly accessible. It is portable, requires little space, and can be done almost anywhere. This unique work, builds your coordination and enhances your mental focus, agility, strength and flexibility.

The GYROKINESIS® Level 1 Foundation is the second of 4 sequential courses to become a Certified GYROKINESIS® Trainer. In this course students will develop their teaching skills. Time will be spent learning the principles of the GYROKINESIS® work, learning the Level 1 exercises both within one’s own body, and considerable time will be spent practicing teaching techniques such as hands-on cueing, sequencing, and developing one’s eyes for seeing and understand movement. Prior to taking the course, students must have completed the GYROKINESIS® Level 1 Pre-Training with a certified GYROKINESIS® Trainer. Upon completion of this course, students will be considered a GYROKINESIS® Level 1 Apprentice and are granted a one- year trademark license that allows them to teach the GYROKINESIS® Level 1 work to others.

Schedule :

MOnday, July 15th - TUESDAY, July 23rd : Time - TBA


9 days - 45 hours total


$950 course Fee + $350 Studio Fee

What to bring: 

  • Notebook & pen - To be used when you are inspired to take notes!

  • Water bottle & snacks

  • Optional: A GYROKINESIS® stool and/or mat if you have them - but do not worry, we have plenty!

About Mari:

With a background in dance performance, GYROTONIC® and GYROKINESIS® Master Trainer, Mari K Kasich, completed her Bachelor’s of Fine Arts in Dance at the University of Minnesota. Immediately following graduation, Mari began her training to become a Certified GYROTONIC® and GYROKINESIS® Method Trainer. Quickly after becoming a GYROTONIC® and GYROKINESIS® Certified Trainer, she had the opportunity to become a Master Trainer & become the owner of Miami Beach GYROTONIC®. Throughout her career in the GYROTONIC® Method, Mari has had the opportunity to assist many Master Trainers from around the world, including Juliu Horvath, the creator of the GYROTONIC® Expansion System. As a teacher, Mari is enthusiastic, passionate and incredibly knowledgeable. She strives to inspire her students to strengthen and discover their own self-expression through movement while also becoming the best GYROTONIC® and GYROKINESIS® teachers they can be.

To Register:

Registration is now open! Click here to register. 

The $350 Studio Fee is required as a non-refundable deposit at time of registration. The remaining $950 Course Fee will be due the first day of class on July 15th. If you have any questions or would like help with registration, please contact us.

Contact Us:

If you have any questions or would like more information, please email or call us at 801.831.4391. Since this course will be capped at 8 students, be sure to register ASAP. We hope to see you July 15th- 23rd!


GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.