Pilates, GYROTONIC® & GYROKINESIS®, YOGA & MORE

En Route Movement is a Movement studio in Salt Lake City offering private and small group Pilates, Yoga,  GYROTONIC® lessons. We also offer Massage Therapy, Esthetics and an eco-friendly boutique in our beautiful downtown studio. Our teachers are professionally trained and certified, and consistently participate in professional development . Each lesson is tailored to the individual clients needs. We would be happy to discuss which movement therapy would be best suited for your personal needs and goals.  Our clients range in age and ability and come to En Route for postural support, alignment issues, professional athletic training, pre and postnatal exercise, whole body strength, balance, coordination, and overall fitness. En Route offers a private, welcoming environment for our clients to learn and grow. We keep classes small to insure individual attention, and are committed to our clients  overall well-being.

We have a full schedule of small group classes and offer private lessons by appointment .

Get in Summer shape!

Join our Mat and Equipment classes: participate in two per week and you will be beach ready in no time! If you're new to Pilates, get started with our Introductory Package which includes 4 private lessons, and 2 mat classes for $260 (savings of $70: for new clients only) Or our Deluxe Introductory Package which includes 4 Private lessons, 2 Mat Classes, and 2 Equipment classes for $320 (savings of $80) Your first Mat Class is FREE!

Are you a mother-to-be?

Join our Prenatal Mat  and Equipment classes. We use physio balls, magic circles, thera bands and rollers to compliment the Pilates Metod and bring each mother-to-be strength, flexibility and relaxation. Slow paced, focuses on the breath and strengthening the pelvic floor, along with upper body strength for the work to come after pregnancy and lower body strength for toning and flexibility.

Welcome two new additions at en route movement!

We are happy to welcome Esthetician, and Massage Therapist Amanda Lundahl and Certified Pilates Teacher Alicia Conners.  See our staff bios to learn more about them.